The Armourbearer

My name is Josh Gray and I'm delighted you found my website! To briefly introduce myself, I am an Undergraduate student at Penn State Harrisburg, slated to graduate this upcoming Spring with a B.S. in Kinesiology and a Minor in Business. For over five years I have been a concurrent student of the weight room as well as the classroom. I find great pleasure lifting heavy things in the most difficult ways possible. I also love to share my passion for fitness and nutrition with those around me!

Outside of academia and the gym I am heavily involved with the international student programing on my campus and consider it one of the biggest privilege of my life. Alongside campus related activities I invest my time in three Bible studies, two churches, and one God. Without the invaluable support from this incredible Christian community, I would likely be living a purposeless, complacent, gaming-centered life, never having experienced the true richness that relationships bring to life. 

 Although this year will reside in the memory of many with a begrudging, remorseful tinge, I will always remember 2020 because it was the year that (in many ways) changed my life. Along with significant emotional, spiritual, and character development, I discovered unique avenues to purpose my time and energy towards the fitness realm. While exercise facilities around the world were closing their doors, I had the opportunity to open one. The Armoury went from conception to creation within the span of a few months. During that time I became dually certified as a  Certified Personal Trainer (with a Sports Nutrition Specialization), and adopted the title of "Armourbearer" for all of my professional needs. 

If you have any questions about something on this site, general fitness/nutrition topics, or just life in general, feel free to contact me at: whey4everyday@gmail.com.